
At your first treatment, your practitioner will take a case history and ascertain your main issue or concern for example headaches, backaches, menopausal symptoms or relaxation. A brief explanation of reflexology will be given, it’s benefits and how you may feel after the treatment. Conveniently, you only to need to remove your shoes and socks.
At Solely Reflexology, you will be seated on our comfortable reclining reflexology chair and supported with pillows under your neck, knees and feet. Blankets are provided also so you are very comfortable during your treatment. On the face, Araucana organic rosehip oil is used. It is a soothing, nourishing oil, absorbing well into the skin. It is advisable where possible to come without make up on or it can be removed at your appointment (wipes provided). On the feet, a special reflexology balm is used consisting of coconut, jojoba, sunflower, bees wax and essential oils is used.
Facial and/or Foot Reflexology treatment is given and may also identify other congestion in the body. During your treatment, I will check in with you on the pain level and/or how long it lasts regarding the pressure being applied and when points/areas are tender. At times, clients do find themselves drifting off as you often go into a deep state of relaxation.
After the treatment, a recommended treatment plan will be discussed with you. You will be provided with a glass of filtered water as it’s important to continue to stay well hydrated after your treatment. Reflexology increases the circulation and movement of toxins in the body, so it is important to flush these out. As every client is unique, how you feel after your treatment can vary. Often you will feel very relaxed and maybe even tired, needing to rest. You may experience headaches, nausea or discomfort for a short period as your body is rebalancing. You may feel more energised and focused. Please note down or be aware of how you are feeling, any changes in your pain intensity and duration so at your next appointment we can continue to track your improvements.
I hope you love reflexology as much as I do!
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